We want you to know that we deeply care about mental health. We acknowledge the gravity of these issues and encourage you to consider working through them with the guidance of professional assistance or a therapist.

We have compiled a list of resources that may offer support.

In case of an emergency, please reach out to the National Suicide Prevention Lifeline at 1-800-273-8255, dial 911, or visit a hospital emergency room.

For non-emergency situations, scheduling an appointment with your primary healthcare provider is advisable for mild to moderate conditions. For moderate to severe symptoms, consider consulting a specialist like a psychiatrist. Your community mental health center or primary care provider can provide referrals. Students can inquire about support services at their educational institution.

We encourage you to explore local support groups and educate yourself about your symptoms and diagnosis. While results aren’t guaranteed, online platforms like Talkspace or BetterHelp offer accessible options to connect with mental health professionals at more affordable rates.

Warm Regards,
The Charlie Goldsmith Support Team